Beef and Vegetable Soup by Garden in the Kitchen

olive oil, white onion, garlic, red bell pepper, beef, carrots, butternut squash, crushed tomatoes, black beans, lentil pasta, kale or spinach, salt, chili pepper flakes, oregano, scalions

Prep Time: 8 min
Cook Time: 27 min
Total Time: 35 min

Category: Vegetable Soup

– 2 tbsp olive oil
– 1 small white onion, chopped
– 2 cloves garlic, minced
– 1 whole red bell pepper (cubed)
– 1 lb grass-fed beef
– 1 cup carrots, (thick slices)
– 2 cups butternut squash, (cubed)
– 28 oz can organic crushed tomatoes
– 25 ozcan organic black beans, (rinsed)
– 8 oz lentil pasta, (elbow)
– 4 cupskale + spinach (mixed)
– 1 pinch salt + pepper, (to taste)
– 1/4 tspchili pepper flakes
– 1/2 tsporegano
– 2 tbsp scallion

Prep Time: 8 min
Cook Time: 27 min
Total Time: 35 min