Beef Stew by Instant Loss

olive oil, beef stew meat, black pepper, yellow onion, garlic, beef broth, coconut aminos, dried onion, dried parsley, dried thyme, sweet potato, gold potato, carrots, celery, fine ground sea salt, parsley or chives

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– 2 teaspoons extra virgin olive oil
– 1 pound beef stew meat
– 1 teaspoon ground black pepper
– 1 large yellow onion, diced
– 5 cloves garlic, minced
– 1 cup beef broth
– 2 tablespoon coconut aminos
– 1/4 cup dried chopped onion
– 2 tablespoons dried parsley
– 1 tablespoon dried thyme
– 1 large sweet potato, cubed
– 1 large gold potato, cubed
– 2 cups diced carrots
– 2 cups diced celery
– fine ground sea salt
– fresh parsley or chives, optional

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