Beef Stew by Joyful Abode

stew meat, coconut oil, stock, carrots, onion, celery, tumeric, chipotle powder, salt and pepper, paprika, onion powder, garlic powder, arrowroot starch, peas

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– pound Grass-fed stew meat (approximately a)
– Organic Coconut Oil
– 2 c homemade stock (chicken (beef, or veggie)
– 3-5 carrots (peeled and chopped)
– 1 large onion, diced
– 3 stalks celery, chopped
– a few yukon gold potatoes, diced
– tumeric
– chipotle powder
– salt & pepper
– paprika
– onion powder
– garlic powder
– 2 tbsp arrowroot powder (dissolved in 2 tbsp cool water)
– frozen peas



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