Beef Stew by Keto Diet App

yellow onion, garlic, beef, ruta, kohlrabi or turnips, celery, ghee or duck fat, sea salt, black pepper, paprika, ground allspice, tomatoes, water, egg yolks, parsely

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– 1 medium yellow onion, chopped (110 g/ 3.9 oz)
– 2 cloves garlic, minced
– 1.2 kg boneless beef such as brisket or stewing steak (2.65 lb)
– 1 rutabaga (swede), peeled and diced (400 g/ 14.1 oz)
– 3 kohlrabi or turnips, peeled and diced (600 g/ 1.3 lb)
– 4 celery stalks, chopped (160 g/ 5.6 oz)
– 2 tbsp ghee or duck fat (30 g/ 1.1 oz)
– 1 tsp sea salt, or to taste
– 1/2 tsp ground black pepper
– 1 tbsp paprika
– 1/4 tsp ground allspice
– 1 can unsweetened tomatoes or chopped fresh tomatoes (400 g/ 14.1 oz)
– 1/2 cup water (120 ml/ 4 fl oz)
– 8 large egg yolks
– 1/4 cup chopped parsley (15 g/ 0.5 oz)

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