Black-Eyed Peas and Sprouted Brown Rice by This Old Gal

oil, carrots, onion, green beans, sweet white corn, dried black eyed peas, sprouted brown rice, poultry seasoning, dried rosemary, vegetable broth, water, bay leaf

Prep Time: 10 min
Cook Time: 20 min
Total Time: 30 min

Category: Tag:

– 1 tablespoon Avocado or Coconut Oil
– 3 large carrots, diced
– 1/2 Yellow/Brown Onion (rough chopped)
– 1/2 cup frozen green beans
– 1/2 cup frozen sweet white corn
– 1-1/2 cups Dried Black Eyed Peas
– 1-1/2 cups uncooked Sprouted Brown Rice
– 2 teaspoons Poultry Seasoning
– 1 teaspoon Dried Rosemary
– 1 teaspoon Kelp powder (optional)
– 32 ounces Vegetable Broth
– 16 ounces Water
– 1 bay Leaves

Prep Time: 10 min
Cook Time: 20 min
Total Time: 30 min

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