Bolognese Sauce by Instant Pot Eats

olive oil or coconut oil, onion, carrots, celery, salt, long red chili, ground beef, garlic, paprika, cinnamon, onion powder, tamari, fish sauce, bay leaf, star anise, tinned tomatoes

Prep Time: 10 min
Cook Time: 25 min
Total Time: 35 min

– 2 tablespoons olive oil or coconut oil
– 1 large brown onion, finely diced
– 2 medium carrots, diced small
– 2 celery sticks, diced small
– 2 teaspoons of salt
– 1/2 long red chilli, finely diced (can be omitted or use chilli flakes)
– 2.2 lb / 1 kg grass-fed ground beef
– 4 cloves of garlic, diced
– 1 teaspoon paprika powder
– 1/2 teaspoon cinnamon powder
– 1 teaspoon onion powder
– 2 tablespoons Tamari gluten-free soy sauce
– 1 teaspoon fish sauce (don’t worry, you can’t taste it)
– 2 bay leaves
– 1 star anise (optional)
– 3 cups organic chopped tinned tomatoes (with juice)

Prep Time: 10 min
Cook Time: 25 min
Total Time: 35 min

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