– 800 g of lean boneless lamb chunks
– 1 onion, finely chopped
– 2 cloves of garlic, crushed
– 1 tbs of fresh grated ginger
– 1 small carrot, finely chopped
– 1 small zucchini, finely chopped
– 1 tbs of cumin
– 1 tbs of coriander
– 1/2 tsp of salt
– 1-2 red chiles, deseeded and chopped
– 1 tsp of turmeric
– 1 tsp garam masala
– 1 cup (240 ml) of crushed tomatoes (or passata)
– 1 cup (240 ml) of light coconut milk – 7.5 syns
– cooking oil spray
– salt and black pepper to season
– freshly chopped coriander
Prep Time: 10 min
Cook Time: 30 min
Total Time: 40 min
Reviews
There are no reviews yet.