– 10 ounces of kale (roughly chopped
– 1 tablespoon of ghee or fat of choice
– 1 medium onion (thinly sliced)
– 3 medium carrots (cut into 1/2 in slices)
– 5 cloves of garlic (peeled and roughly chopped)
– 1/2 cup chicken broth (or vegetable broth if you’re feedingvegetarians)
– Kosher salt
– Freshly ground pepper
– Aged balsamic vinegar
– 1/4 teaspoon red pepper flakes (optional leave it out if you’re nightshade-free)
Prep Time: 5 min
Cook Time: 15 min
Total Time: 30 min
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