Cajun Butternut Squash Soup by Little Spice Jar

butternut squash, onion, red bell pepper, celery, garlic, bay leaf, chicken or vegetable broth, tomato sauce, cajun seasoning, heavy cream or coconut cream, garlic croutons


– 2 pounds of butternut squash, cleaned and diced
– 1 large onion, diced
– 1 red bell pepper, diced
– 2 stalks of celery, diced
– 4 cloves garlic, minced
– 2 bay leaves
– 2 cups chicken or vegetable broth
– 1-8 ounce can tomato sauce
– 3-4 teaspoons cajun seasoning
– 1/2 cup heavy cream or coconut cream
– garlic croutons




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