Cajun Goulash by Instant Loss

butter, red bell pepper, green bell pepper, yellow onion, sea salt, black pepper, ground turkey or pork sausage, garlic, roma tomatoes, chicken or vegetable broth, canned coconut milk, chickpea pasta, cajun seasoning, cayenne pepper, green onions


– 2 tablespoons salted butter or ghee
– 1 red bell pepper, sliced thinly
– 1 green bell pepper, sliced thinly
– 1 large yellow onion, sliced thinly
– 1 teaspoon sea salt
– 1/2 teaspoon black pepper
– 1 pound ground turkey or pork sausage
– 1 tablespoonminced garlic
– 4 roma tomatoes, diced
– 2 cups chicken or vegetable broth
– 1 cup canned coconut milk
– 8 oz chickpea pasta
– 5 teaspoons cajun seasoning
– cayenne pepper, for serving
– green onions, for serving



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