Chicken and Dumplings by Chew Out Loud

– For the Dumplings:1 3/4 all purpose flour
– 1 TB baking powder
– 1 tsp table salt
– 1 cup milk (whole or lowfat)
– 4 TB butter, melted and cooled to room tempFor the Stew3 lbs boneless, skinless chicken thighs, trimmed and cut into 1-inch pieces
– 1/2 tsp kosher salt
– 1/4 tsp freshly ground black pepper
– 4 TB olive oil, divided
– 2 yellow onions, chopped
– 2 cups baby carrots, cut in half (or thirds, if they?re larger)
– 3 celery stalks, sliced to 1/2-inch pieces
– 6 garlic cloves, chopped
– 1 TB tomato paste
– 1 tsp dried thyme
– 5 cups low-sodium chicken broth
– 1/4 cup all purpose flour
– 1 1/2 teaspoon soy sauce
– 2 cups chopped kale, excess moisture removed

Cook Time: 10 min
Total Time: 35 min