Cuban Black Beans Frijoles Negros by This Old Gal

dried black beans, olive oil, smoked ham hock, spanish onions, green pepper, garlic, tomato paste, ground cumin, white sugar, kosher salt, bay leaf

Prep Time: 20 min
Cook Time: 25 min
Total Time: 45 min

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– 1 pound Dried Black Beans
– 1 teaspoon Extra Virgin Olive Oil
– 15 ounces Smoked Ham Hock
– 12 ounces Spanish Onions (or Yellow) (rough chopped)
– 12 ounces Green Pepper (rough chopped)
– 4 cloves Fresh Garlic, minced
– 2 tablespoons Tomato Paste
– 2.5 teaspoons Ground Cumin
– 1 teaspoon White Sugar
– 2 Quarts Fresh Water
– 1 teaspoon Kosher Salt (or to taste)
– 1 bay Leaves

Prep Time: 20 min
Cook Time: 25 min
Total Time: 45 min

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