Frittata by Keto Diet App

eggs, heavy whipping cream, cheddar cheese, bell pepper, red onion, spinach, sea salt, chili powder, black pepper, avocado, tomato, sour cream, jalape?o pepper, chives or spring onion

Category:

– 8 large eggs
– 1/3 cup heavy whipping cream (80 ml/ 2.7 fl oz)
– 1/2 cup shredded cheddar cheese (57 g/ 2 oz)
– 1/4 cup diced bell pepper (37 g/ 1.3 oz)
– 1/4 cupminced red onion (40 g/ 1.4 oz)
– 1/2 cup chopped spinach (15 g/ 0.5 oz)
– 1 tsp sea salt
– 1 tsp chili powder, or to taste
– 1/8 tsp black pepper
– 1 avocado (200 g/ 7.1 oz)
– 1 tomato, diced (200 g/ 7.1 oz)
– 1/4 cupminced red onion (40 g/ 1.4 oz)
– 1/2 cup sour cream (115 g/ 4 oz)
– 1 fresh or pickled jalape?o pepper, sliced (15 g/ 0.5 oz)
– 2 tbsp minced chives or spring onion

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