Garlic Cauliflower Potato Mash by The Natural Nurturer

russet potatoes, cauliflower, broth, salt, garlic, coconut oil, plain yogurt, black pepper, herbs like parsley

Prep Time: 10 min
Cook Time: 18 min

– 1 1/2 poundRusset potatoes (washed, peeled and cut into 1 inch pieces)
– 1 medium head of cauliflower (about 3-4 cups) (washed and cut into florets)
– 1 cup broth
– 1 tsp salt (or to taste)
– 2-3 cloves garlic (peeled, or to taste)
– 2 tbsp coconut oil, olive oil or butter (or to taste (for Whole30 or Paleo, use coconut or olive oil)
– 1/4 cup plain yogurt, sour cream or full fat coconut milk for a dairy-free option (for Paleo or Whole30, use coconut milk)
– black pepper (to taste)
– freshly chopped herbs like parsley, chives or rosemary (optional)

Prep Time: 10 min
Cook Time: 18 min

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