Irish Beef Stew by The Roasted Root

– 2 tbsp avocado oil
– 1/2 medium yellow onion
– 1 lb beef stew meat
– 3 large carrots (peeled and chopped into 2-inch chunks)
– 3 large parsnips (peeled and chopped into 2-inch chunks)
– 3 ribs celery, chopped
– 5 cloves garlic, minced
– 1 tbsp dried oregano
– 1 tbsp dried parsley
– 4 cups beef broth
– 1 cup sulfite-free red wine
– 1/4 cup cider vinegar
– 1 1/2 tbsp molasses (or pure maple syrup)
– 1 small head cabbage (thinly sliced)
– 1 bay leaf
– 1 tsp sea salt (to taste)
– 1 tbsp tapioca flour (optional)

Prep Time: 15 min
Cook Time: 40 min
Total Time: 55 min