– 1.5 pounds lamb shoulder, cut in 2-inch chunks, excess fat removed
– sea salt and black pepper to taste
– 2 tbsp ghee or extra virgin olive oil
– 1 large yellow onion, cut in wedges
– 3 medium carrots, cut into 3-inch slices
– 2 cups low sodium vegetable, chicken or beef broth (or water)
– 3 large sprigs fresh thyme
– 2 large yukon or red potatoes or turnips/rutabagas

Irish Lamb Stew and Soda Bread Biscuits by Food By Mars
lamb shoulder, sea salt and black pepper, ghee or olive oil, yellow onion, carrots, vegetable, thyme, yukon or red potatoes or turnipsrutas
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