Lamb Curry by The Real Food Dietitians

– 1 1/2 lbs. cubed lamb stew meat (may substitute chicken or beef)
– 4 cloves garlic, minced
– 1-inch piece fresh ginger, grated
– 1/2 cup coconut milk
– Juice of 1/2 lime
– 1/4 tsp. salt + more to taste
– Pinch of black pepper + more to taste
– 1 tbsp. gheeor coconut oil (omit or decrease if the lamb is well-marbled and fatty)
– 1 (14 oz) can diced tomatoes
– 1 1/2 tbsp. garam masala (may substitute yellow curry powder)
– 3/4 tsp. turmeric (omit if using curry powder)
– 1 medium onion, diced
– 3 medium carrots, sliced
– 1 medium zucchini, diced
– Cilantro, chopped (optional)

Prep Time: 30 min
Cook Time: 20 min
Total Time: 50 min