Lamb Rogan Josh by My Heart Beets

ghee, onion, lamb shoulder, garlic, ginger, bay leaf, kashmiri chili powder or paprika, coriander powder, salt, turmeric, black pepper, cinnamon, cardamom, ground cumin, tomato sauce, cilantro

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– 2 tablespoons ghee
– 2 onions, diced
– 2 pounds boneless lamb shoulder, cut into 1.5 inch cubes
– 6 teaspoon sminced garlic2 teaspoon sminced ginger1 bay leafSpices4 teaspoons Kashmiri chili powder or paprika
– 3 teaspoons coriander powder
– 1 1/2 teaspoons salt, adjust to taste1 teaspoon garam masala
– 1 teaspoon turmeric
– 1/2 teaspoon black pepper
– 1/2 teaspoon cinnamon
– 1/2 teaspoon ground cardamom
– 1/4 teaspoon ground cumin
– 1/8 teaspoon ground cloves1 (15 ounce) can tomato sauce8 tablespoons yogurt (or dairy free yogurt if paleo/whole30)
– Cilantro, garnish

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