– 1 lb lean ground beef
– 1 small onion, diced
– 1 jalapeno (seeded & diced (or 4 oz. can diced jalapenos or green chillis for less spice)
– 1/2 tsp. salt
– 1.25 oz envelope taco seasoning
– 1/2 tsp. chili powder
– 1 tsp. garlic powder
– 1 c. 3 oz medium whole wheat pasta shells (uncooked)
– 2/3 c. water
– 14.5 oz can fire roasted tomatoes
– 4 oz. extra sharp shredded cheddar (optional)
– Sour cream or Greek yogurt for garnish (optional)
Prep Time: 5 min
Cook Time: 15 min
Total Time: 20 min
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