– 2 lbs ground beef
– 2 eggs
– 3 garlic cloves, minced
– 2 tbsp nutritional yeast (optional)
– 2 tsp oregano
– 2 tsp onion powder
– 1 1/2 tsp sea salt
– 1 tsp ground black pepper
– 2 tbsp avocado oil (or coconut oil)
– 2 garlic cloves, minced
– 1 onion, diced
– 28 oz canned crushed tomatoes
– 1/2 cup water
– 2 tbsp tomato paste
– 2 tspsea salt
– Optional: Chopped parsley and red pepper flakes (for garnish)
Prep Time: 10 min
Cook Time: 12 min
Total Time: 22 min
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