Meatloaf and Mashed Potatoes by Confessions of a Fit Foodie

ground beef, seasoned bread crumbs, onion, garlic, egg, pecorino romano cheese, dry parsley, tomato sauce, golden potatoes, baby carrots, vegan butter or ghee, chicken broth or stock, salt

Cook Time: 30 min
Total Time: 40 min

Category: Meatloaf

– 1 1/2 lbs of lean, grass fed ground beef
– 1/4 cup seasoned breadcrumbs
– 1/4 onion, diced
– 4 cloves of garlic, minced
– 3 cloves of garlic, whole
– 1 egg
– 1/2 cup of shredded pecorino romano, plus more for topping (Locatelli brand is the best)
– 1 tsp of dry parsley or 1 T freshly chopped parsley
– 1 8 oz can tomato sauce
– 3 cups of quartered and peeled golden potatoes
– 3 cups of baby carrots
– 3 T vegan butter or ghee
– 1 cup of chicken broth or stock
– salt, pepper

Cook Time: 30 min
Total Time: 40 min