Meatloaf, Mashed Potatoes and Gravy by Predominantly Paleo

ground beef, gluten free worcestershire sauce, tapioca starch, paprika, black pepper, sea salt, onion powder, dried parsley, garlic powder, yukon gold potatoes, beef broth, ghee or avocado oil, dairy free milk

Cook Time: 35 min

Category:

– 2 pounds ground beef
– 2 tablespoons gluten free Worcestershire sauce
– 2 tablespoons tapioca starch or cassava flour
– 1/2 teaspoon paprika
– 1/2 teaspoon ground black pepper
– 1 teaspoon sea salt
– 1/2 teaspoon onion powder
– 1 tablespoon dried parsley
– 1/2 teaspoon garlic powder
– 2 pounds peeled (or partially peeled) Yukon Gold potatoes
– 2 cups beef broth
– 1/2 cup ghee or avocado oil, divided
– 1 teaspoon sea salt, divided
– 1/2 teaspoon onion powder
– 1/2 teaspoon garlic powder
– 1/2 cup dairy free milk

Cook Time: 35 min

Diet

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