Meatloaf Muffins by Easy Instant Recipes

cooking spray, olive oil, ground beef, yellow onion, celery, eggs, coconut flour, garlic powder, onion powder, tomato paste, italian seasoning, rosemary leaves, smoked paprika, sea salt and black pepper, coy jack cheese

Prep Time: 15 min
Cook Time: 25 min
Total Time: 40 min

Category: Meatloaf

– Non-stick cooking spray
– 2 T. extra virgin olive oil
– 1 1/2 lbs. ground beef (80%)
– 1/4 c. yellow onion, finely chopped
– 1 large celery stalk, finely chopped
– 3 large eggs
– 2 T. coconut flour
– 1/2 t. garlic powder
– 1/2 t. onion powder
– 1 T. tomato paste
– 2 t. Italian seasoning
– 1 T. fresh rosemary leaves, finely chopped
– 1/2 t. smoked paprika
– Sea salt and black pepper, to taste
– 3/4 c. Colby Jack cheese, shredded

Prep Time: 15 min
Cook Time: 25 min
Total Time: 40 min