– 1 tablespoon olive oil
– 1/2 pound pork sausage (or substitute turkey sausage or chorizo)
– 1/2 cup diced yellow onion
– 1/2 cup diced red bell pepper
– 2 cloves garlic (minced or pressed)
– 1 large sweet potato (shredded or cubed) about 2 cups)
– 6 large eggs
– 1/2 teaspoon chili powder
– 1/16 th teaspoon cayenne pepper (a pinch)
– sea salt and ground pepper (to taste)
– 1 cup water
– 1 tablespoon coconut oil, ghee, or butter (to grease the baking dish)
Prep Time: 5 min
Cook Time: 15 min
Total Time: 20 min
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