– 30 ml (2 tablespoons ) olive oil
– 1.4 kg free range lamb knuckles, at room temperature
– 10 ml (2 teaspoon s) cumin seeds
– 5 ml (1 teaspoon ) ground coriander
– 10 ml (2 teaspoon s) garam masala
– 2.5 ml ( 1/2 teaspoon ) dried red chilli flakes
– 2 red onions, sliced into half moons
– 2 cloves garlic, minced
– 15 ml (1 tablespoon) freshly grated ginger
– 30 ml (2 tablespoons ) tomato paste
– 2 x 400 g tins chopped tomatoes
– 10 ml (2 teaspoon s) honey
– 250 ml (1 cup) chicken stock
– 15 ml (1 tablespoon) corn flour mixed with 30 ml cold water
– 1 x 400 g tin white beans, rinsed and drained
– 1 lemon, sliced into rounds, seeds removed
– salt and freshly ground black pepper
Prep Time: 20 min
Cook Time: 2 hours
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