Red Beans and Rice Stew by SkinnyMs

olive oil, onion, garlic, green bell pepper, celery, red kidney beans, vegetable broth, kosher salt, tomatoes, liquid smoke, smoked paprika, dried thyme leaves, dried oregano, cayenne pepper, black pepper, brown rice

Prep Time: 10 min
Cook Time: 15 min
Total Time: 25 min

Category: Tag:

– 1 tablespoon olive oil
– 1 large onion, chopped
– 4 cloves garlic,minced
– 1 green bell pepper, chopped
– 1/2 cup celery, chopped
– 2 (15 ounce) cans red kidney beans, drained and rinsed
– 6 cups low-sodium vegetable broth
– 1 teaspoon kosher salt
– 1 (15 ounce) can low sodium no sugar added diced tomatoes
– 1/2 teaspoon liquid smoke
– 1 tablespoon smoked paprika
– 1 tablespoon dried thyme leaves
– 2 teaspoons dried oregano
– 1/2 teaspoon cayenne pepper
– 1/2 teaspoon ground black pepper
– 3/4 cup uncooked brown rice

Prep Time: 10 min
Cook Time: 15 min
Total Time: 25 min

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