Red Lentil Chili by Instant Pot Recipes

red lentils, water, tomatoes, tomato paste, onion, red bell pepper, dates, garlic, apple cider vinegar, parsely, oregano, chili powder, smoked paprika, chipotle powder, red pepper flakes, nuts, nutritional yeast, salt-free seasoning

Prep Time: 10 min
Cook Time: 30 min

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– 1 pound red lentils
– 8 cups Water
– 29 ounces tomatoes (1 can fire roasted and salt-free preferred)
– 6 ounces tomato paste (salt-free)
– 10 ounces onion (chopped, approximately one large)
– 1 pound red bell pepper (pureed)
– 3 ounces pitted dates (approximately 12 Deglet Noor dates)
– 8 cloves garlic
– 4 tablespoons apple cider vinegar
– 1 1/2 tablespoons Parsley Flakes
– 1 1/2 tablespoons oregano
– 1 1/2 tablespoons chili powder
– 2 teaspoons smoked paprika
– 1/2 teaspoon chipotle powder (or more to taste)
– 1/2 teaspoon crushed red pepper flakes (or more to taste)
– 1 cup nuts (or seeds)
– 1 cup nutritional yeast
– 1 tablespoon salt-free seasoning

Prep Time: 10 min
Cook Time: 30 min

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