– 2 tablespoons butter (or avocado oil)
– 1/2 small onion,finely chopped
– 1/2 cup gluten free spaghetti (broken into 1" pieces, ORgluten free orzo)
– 1 1/4 cup long grain rice
– 2 teaspoons parsley flakes
– 11/2 teaspoon ssea salt (to taste)
– 1 teaspoon garlic powder
– 1/2 teaspoon thyme
– 2 cups bone broth (homemade or chicken broth)
– 1 pound chicken tenders (Chicken thighs will also work)
Prep Time: 10 min
Cook Time: 5 min
Total Time: 25 min
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