Ropa Vieja by Keto Cooking Christian

beef chuck roast, red bell pepper, onion, garlic, tomatoes, dried oregano, ground cumin, smoked paprika, dried bay leaf, apple cider vinegar, chicken or beef stock, green olives stuffed with pimentos, light olive oil, salt and pepper

Prep Time: 10 min
Cook Time: 1 hour 30 min
Total Time: 1 hour 40 min

Category:

– 4 pound beef chuck roast
– 1 red bell pepper (sliced into thin strips)
– 1/2 onion, diced
– 3 cloves garlic, minced
– 15 ounce can diced tomatoes (lowest carb, with the liquid)
– 2 teaspoons dried oregano
– 3 teaspoons ground cumin
– 3 teaspoons smoked paprika
– 1 dried bay leaf
– 1 tablespoon apple cider vinegar
– 1/2 cup chicken or beef stock
– 1/3 cup green olives stuffed with pimentos, sliced
– Optional: chopped cilantro for garnish
– Light olive oil to sear the meat with
– salt and pepper to taste

Prep Time: 10 min
Cook Time: 1 hour 30 min
Total Time: 1 hour 40 min

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