– 1 lb lean ground beef
– 1 onion (finely diced)
– 1 red pepper,finely chopped
– 1 zucchini (finely chopped or shredded)
– 1 large carrot (peeled and shredded)
– 1 teaspoon minced garlic
– 1 teaspoon Italian seasoning
– 1 teaspoon salt
– 1/4 teaspoon black pepper
– 1 pinch red chili flakes (optional, for a bit of heat)
– 4 cups low sodium chicken broth
– 340 grams whole grain or high fiber spaghetti (1 regular box)
– 1 jar tomato-based pasta sauce (650 ml)
Prep Time: 15 min
Cook Time: 2 min
Total Time: 17 min
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