– 1 lb extra lean ground beef, turkey or chicken
– 2 cups water
– 1 tsp oregano, dried
– 1 tsp basil, dried
– 1 tsp thyme, dried
– 1 tsp salt
– Ground black pepper, to taste
– 1 tbsp maple syrup
– 10 oz whole wheat spaghetti
– 28 oz tomato sauce, low sodium
Prep Time: 10 min
Cook Time: 10 min
Total Time: 20 min
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