– 1 medium spaghetti squash
– 1 1/2 cup water
– 1 T parsley
– 1 pinch salt and freshly ground black pepper to taste
– 1 T olive oil, (extra virgin, optional)
– 1/4 cup parmesan cheese, (grated, optional)
– 1/4 lb ground turkey, (or ground hamburger)
– 1 cup tomato sauce, (garlic and basil)
Prep Time: 5 min
Cook Time: 10 min
Total Time: 15 min
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