Spaghetti Squash and Meat Sauce by Confessions of a Fit Foodie

spaghetti squash, olive oil, garlic, ground turkey, tomatoes, italian seasoning, red pepper, salt, parmesan cheese

Prep Time: 15 min
Cook Time: 6 hours
Total Time: 6 hours 15 min

Category:

– 1 medium to large spaghetti squash, washed
– 2 tsp olive oil
– 5 cloves of garlic, crushed
– 1 lb organic ground turkey (or ground beef if you would rather!)
– 2 (28 oz) cans of crushed tomatoes
– 2 tsp Italian Seasoning
– Crushed red pepper (to taste)
– Salt, Pepper (to taste)
– Parmesan cheese

Prep Time: 15 min
Cook Time: 6 hours
Total Time: 6 hours 15 min

Diet

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