Spiced Butternut Squash and Red Lentil Soup by Mae’s Menu

red lentils, white onion, butternut squash, salt, dried ginger, coriander, dried and ground turmeric, ground cumin, cayenne pepper, coconut milk, garlic, vegetable or chicken stock or broth, lime juice

Prep Time: 10 min
Cook Time: 5 min
Total Time: 30 min

Category:

– 1 cup red lentils
– 1 1/4 cup white onion, chopped into 1/2 in pieces
– 4 1/2 cup butternut squash, cut into 1/2 in pieces
– 1/2 teaspoon salt
– 3/4 teaspoon dried ginger
– 1/2 teaspoon dried coriander
– 3/4 teaspoon dried & ground turmeric
– 1 teaspoon ground cumin
– 1/8 teaspoon cayenne pepper (optional)
– 1 14 oz. can coconut milk
– 4 medium size garlic cloves, smashed
– 3 1/2 cup vegetable or chicken stock or broth
– 1 1/2 tablespoon lime juice

Prep Time: 10 min
Cook Time: 5 min
Total Time: 30 min

Cuisine

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