Spicy Lamb Butternut Squash Stew by Beyond Mere Sustenance

coconut oil, onion, garlic, lamb, ground cumin, cocoa powder, ancho chili powder, cinnamon, instant masa flour, tahini, beer, chicken broth, garbanzo chick peas, butternut squash, sea salt and pepper

Prep Time: 20 min
Cook Time: 35 min
Total Time: 1 hour

Category: Tag:

– 1 tablespoon refined coconut or vegetable oil
– 1 small onion, chopped
– 1 teaspoon garlic, minced
– 1 pound lamb, cubed
– 2 teaspoons ground cumin
– 2 teaspoons unsweetened cocoa powder
– 1 teaspoon ancho powder
– 1 teaspoon cinnamon
– 1/3 cup instant masa flour (divided use)
– 1 tablespoon tahini
– 1 cup beer (replace with broth/stock if gluten free)
– 1 1/2 cups chicken broth/stock
– 1 red, orange, or yellow bell pepper, diced
– 2 cups garbanzos/chick peas (about 2 cups)
– 1 small butternut squash, cubed (about 3 cups)
– 1/2 teaspoon +/- sea salt and pepper to taste

Prep Time: 20 min
Cook Time: 35 min
Total Time: 1 hour

Cuisine

Diet

Reviews

There are no reviews yet.

Be the first to review “Spicy Lamb Butternut Squash Stew by Beyond Mere Sustenance”

Read Full Recipe