Spinach and Parsnip Soup by Every Nook & Cranny

oil spray, parsnip, garlic, baby spinach, garam masala, vegetable stock

– One cal oil spray like Fry Light
– 500 g parsnips
– 2 cloves of garlic, crushed and skins removed
– 250 g fresh baby spinach, washed and drained well
– 1 tsp garam masala
– 500 – 1000 ml (2-4 cups) vegetable stock