Stuffed Peppers by Dad Cooks Dinner

onion, lean ground beef, caps from the bell peppers, garlic, italian seasoning, fine sea salt, ground black pepper, tomato paste, tomatoes with green chilies, white or brown rice, parsley

Prep Time: 20 min
Cook Time: 20 min
Total Time: 40 min

Category:

– 4 large red, yellow or green bell peppers, caps removed, seeds and veins removed
– 1 pound lean ground beef (90/10 or leaner)
– Caps from the 4 bell peppers, minced
– 1 small onion, minced
– 2 cloves garlic, minced
– 2 teaspoons dried Italian seasoning (or dried oregano or thyme)
– 1 teaspoon fine sea salt
– 1/2 teaspoon fresh ground black pepper
– 2 tablespoons tomato paste
– 1 (10- to 14.5-ounce) can diced tomatoes with green chilies
– 1/2 cup cooked white or brown rice
– Minced fresh parsley for garnish (optional)

Prep Time: 20 min
Cook Time: 20 min
Total Time: 40 min

Cuisine

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