– 8 Tomatoes on Vine (medium-large)
– 7 ounces Ground Beef (200 grams)
– 1 tablespoon Sunflower Oil
– 1/2 teaspoon Salt
– A Generous Pinch of Black Pepper
– 3 teaspoon s Dried Oregano
– 1/2 teaspoon Garlic Powder
– 11/4 cup Cooked Rice (230 grams)
– 3 ounces Feta Cheese (80 grams)
– 1/4 cup Fresh Parsley,finely chopped
– 1 ounce Cheddar Cheese (grated (30 grams)
– 3 tablespoons Breadcrumbs
Prep Time: 10 min
Cook Time: 7 min
Total Time: 17 min
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