– ?1 pound ground beef
– 1/2 pound ground pork
– 1/4 cup freshminced parsley, plus more for garnish
– 2 tablespoons driedminced onion
– 2 teaspoons dried sage
– 1/2 teaspoon ground nutmeg or mace
– 1/2 teaspoon sea salt
– 1/2 teaspoon garlic powder
– 1/2 teaspoon black pepper, optional
– 1/2 teaspoon crushed fennel seeds
– 8 ounces baby bella or button mushrooms, sliced (about 4 cups worth)
– 1 large yellow or white onion, diced (about 2 cups worth)
– 1/4 cup coconut aminos, tamari, or soy sauce
– 1/4 cup chicken or beef broth
– 1/2 cup full fat coconut milk (from the can)
– 2 tablespoons arrowroot powder
– Mashed cauliflower, mashed potatoes, egg noodles, zoodles, or cooked spaghetti squash, for serving?
Prep Time: 30 min
Cook Time: 3 hours
Total Time: 3 hours 30 min
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