Swedish Meatballs with Mushroom Gravy by Wholefully

ground beef, ground pork, parsley, onion, dried sage, ground nutmeg or mace, sea salt, garlic powder, black pepper, fennel seeds, baby bella or button mushrooms, yellow or white onion, coconut aminos, tamari, or soy sauce, chicken or beef broth, coconut milk , arrowroot powder,

Prep Time: 30 min
Cook Time: 3 hours
Total Time: 3 hours 30 min

Category: Tag:

– ?1 pound ground beef
– 1/2 pound ground pork
– 1/4 cup freshminced parsley, plus more for garnish
– 2 tablespoons driedminced onion
– 2 teaspoons dried sage
– 1/2 teaspoon ground nutmeg or mace
– 1/2 teaspoon sea salt
– 1/2 teaspoon garlic powder
– 1/2 teaspoon black pepper, optional
– 1/2 teaspoon crushed fennel seeds
– 8 ounces baby bella or button mushrooms, sliced (about 4 cups worth)
– 1 large yellow or white onion, diced (about 2 cups worth)
– 1/4 cup coconut aminos, tamari, or soy sauce
– 1/4 cup chicken or beef broth
– 1/2 cup full fat coconut milk (from the can)
– 2 tablespoons arrowroot powder
– Mashed cauliflower, mashed potatoes, egg noodles, zoodles, or cooked spaghetti squash, for serving?

Prep Time: 30 min
Cook Time: 3 hours
Total Time: 3 hours 30 min

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