Sweet and Sour Chicken by Slimming Eats

chicken thighs, garlic, ginger, passata, soy sauce, rice vinegar, apricot jam, white onion, pineapple, red bell pepper, green bell pepper, orange pepper, cornstarch, cooking oil

Prep Time: 10 min
Cook Time: 20 min
Total Time: 30 min

– 600 g of boneless skinless chicken thighs (uncooked)
– 2 cloves or garlic, minced
– 1 tsp of freshly grated ginger
– 1/2 cup/80 ml of passata
– 1/4 cup/60 ml of soy sauce (not dark soy sauce)
– 3 tbs of rice vinegar
– 1 tbs of apricot jam – 2.5 syns
– 1 white onion, roughly chopped
– 1 cup of chopped fresh pineapple
– 1 red bell pepper, roughy chopped
– 1 green bell pepper, roughly chopped
– 1 orange pepper, roughly chopped
– 1 tbs of cornstarch (or arrowroot or tapioca powder) – 1.5 syns
– cooking oil spray

Prep Time: 10 min
Cook Time: 20 min
Total Time: 30 min

Cuisine

Reviews

There are no reviews yet.

Be the first to review “Sweet and Sour Chicken by Slimming Eats”

Read Full Recipe