Sweet Potato, Chickpea and Red Lentil Soup by Supergolden Bakes

olive oil, canned chickpeas, onion, garlic, ginger paste, salt, paprika, ground cumin, ground coriander, canned tomatoes, sweet potatoes, dry split red lentils, lemon juice, coriander, lemon zest, seeds, dried red chilli flakes, salt and pepper

Prep Time: 5 min
Cook Time: 10 min
Total Time: 15 min

Category:

– 2 tbsp olive oil
– 200 g (7 oz) canned chickpeas, drained
– 1 onion (finely diced)
– 3 garlic cloves, minced
– 2 tsp ginger paste (or finely grated fresh ginger)
– 1 tsp salt
– 1 tsp paprika
– 1 tsp ground cumin
– 1/2 tsp ground coriander
– 400 g (14 oz) canned chopped tomatoes
– 2 large sweet potatoes (peeled cut into small cubes)
– 200 g (1 cup) dry split red lentils (rinsed and drained)
– 1.2 litre (5 cups) (vegetable stock (broth)
– Lemon juice (to taste)
– Finely chopped coriander (cilantro)
– Lemon zest (to garnish)
– Handful mixed seeds (to garnish)
– Pinch dried red chilli flakes (to garnish)
– Salt and pepper (to taste)

Prep Time: 5 min
Cook Time: 10 min
Total Time: 15 min

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