Swiss Steak by Lady Behind the Curtain

sirloin roast, all purpose flour, salt, black pepper, oil, green bell pepper, white onion, tomatoes

– 2 pounds sirloin roast, sliced into 5 pieces
– 1/4 cup all-purpose flour
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 2 tablespoons oil
– 1 medium green bell pepper, chopped
– 1 medium white onion, chopped
– 2 (16 ounce) cans diced tomatoes
– 1 teaspoon salt
– 1 teaspoon black pepper