Tomato Soup with Cornmeal Crusted Tofu Croutons by Vegan Richa

tofu, fine cornmeal, oregano, onion powder, garlic powder, salt, paprika, oil, onion, garlic, carrots, tomatoes, tomato paste, water or broth, dill, pepper flakes, cashew milk, black pepper

Prep Time: 10 min
Cook Time: 25 min
Total Time: 35 min

Category:

– 7 oz tofu (pressed for 10 Ms and cubed)
– 1 tablespoon fine cornmeal (or use rice flour or breadcrumbs as sub)
– 1/2 teaspoon oregano
– 1/4 teaspoon onion powder
– 1/4 teaspoon garlic powder
– 1/4 teaspoon salt
– 1/4 teaspoon paprika
– 1 teaspoon oil
– 1/2 onion chopped
– 4 cloves of garlic chopped
– 1/4 cup carrots
– 15 ounces diced tomatoes
– 1/4 cup tomato paste
– 1 cup water or broth
– 1/2 teaspoon each oregano (basil)
– 1/2 tsp fresh dill or 1/4 tsp dried
– 1/2 teaspoon salt
– 1/4 teaspoon each onion powder (and garlic powder)
– 1/4 teaspoon pepper flakes
– 3/4 cup cashew milk or thick full fat coconut milk (1/2 to 3/4 cup based on preference)
– Black pepper for garnish (sugar/sweetener for flavor (optional)

Prep Time: 10 min
Cook Time: 25 min
Total Time: 35 min

Diet

,

Reviews

There are no reviews yet.

Be the first to review “Tomato Soup with Cornmeal Crusted Tofu Croutons by Vegan Richa”

Read Full Recipe