Turkey-Stuffed Peppers by Cooking Light

multicolored bell peppers, lean ground turkey, brown rice, seasoned bread crumbs, marinara sauce, onion, parmesan cheese, parsely, tomato paste, kosher salt, black pepper, egg, garlic clove, water

Total Time: 48 min

Category:

– 4 large multicolored bell peppers, tops cut off and chopped, peppers hollowed and seeded
– 1 pound 93% lean ground turkey
– 3/4 cup cooked brown rice
– 1/3 cup seasoned breadcrumbs
– 3/4 cup reduced-sodium marinara sauce, divided
– 1/4 cupminced onion
– 1 ounce grated Parmesan cheese (about 1/4 cup)
– 3 tablespoons chopped parsley
– 2 teaspoons tomato paste
– 1/4 teaspoon kosher salt
– Black pepper to taste
– 1 large egg, beaten
– 1 garlic clove, minced
– 1/2 cup water

Total Time: 48 min

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