Vegan Garlic Mashed Cauliflower by Bites of Wellness

cauliflower, water, hemp hearts, salt, garlic olive oil

Prep Time: 1 min
Cook Time: 15 min
Total Time: 16 min

Category:

– 2 medium heads of cauliflower
– 1 cup water
– 1/3 cup hemp hearts
– 1/2 cup water (or milk)
– 1 tsp salt
– 2 tbsp garlic olive oil (or 2 tbsp olive oil and 1 tsp garlic powder)

Prep Time: 1 min
Cook Time: 15 min
Total Time: 16 min

Diet

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