Vegetable and Pearl Barley Soup by Slimming Eats

onion, red onion, carrot, leeks, zucchini, butternut squash, pearl barley, tomato paste, chicken broth, paprika, cumin, parsely, dried basil, garlic powder, salt and black pepper, cooking oil

Prep Time: 20 min
Cook Time: 12 min
Total Time: 32 min

Category:

– 1 small onion, chopped
– 2 small red onion, chopped
– 1 carrot, chopped
– 1 leek, sliced thinly
– 1 zucchini, diced
– 300 g butternut squash, diced small
– 3/4 cup/180 ml of 10 M pearl barley (regular barley will need to cook for a slightly longer)
– 2 tbs of tomato paste
– 7 cups (1.7 litres) of Homemade Chicken Broth – or can use stock.
– 1 tsp of paprika
– 1 tsp of cumin
– 1/2 tsp of parsley
– 1/2 tsp of dried basil
– 1/4 tsp of garlic powder
– salt and black pepper
– cooking oil spray

Prep Time: 20 min
Cook Time: 12 min
Total Time: 32 min

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