– 1 cup golden lentil/ yellow moong dal
– 1 cup quinoa
– 5 carrots (medium size)
– 5 celery sticks
– 4 Roma tomatoes
– 8 cups water / vegetable broth
– 2 cups baby spinach (chopped )
– 1 teaspoon cayenne
– 1.5 teaspoon turmeric
– 2 tablespoon ginger (grated)
– 6 cloves garlic (grated/ chopped/ paste)
– 2 teaspoon cumin (grounded)
– 2-3 whole cloves (optional)
– 2 bay leaves (optional)
– Salt to taste
– Pepper to taste
– 1 lemon (freshly squeezed)
Prep Time: 10 min
Cook Time: 25 min
Total Time: 35 min
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