– 1 teaspoon canola oil
– 1 medium onion (finely diced)
– 2 teaspoon sminced garlic
– 2 teaspoons Italian seasoning
– 2 teaspoons salt
– 1/4 teaspoon black pepper
– 6 cups low sodium chicken or vegetable broth
– 1 lb potatoes (chopped (about 3-4 medium)
– 3 large carrots (peeled and chopped)
– 2 ribs celery, sliced
– 1 1/2 cups fired roasted diced tomatoes (or other flavor — 398 ml/13 oz)
– 1 cup fresh green beans (cut in thirds)
– 1 cup finely chopped spinach
Prep Time: 15 min
Cook Time: 2 min
Total Time: 17 min
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