Vegetable Soup with Teff by Plant Based Instant Pot

– 1/2 cup nutritional yeast, to taste
– 1 teaspoon Italian herb mix
– salt and pepper,to taste
– 12 ounce frozen mixed vegetables (carrot, corn, peas, and green beans)
– 1 cup chopped red cabbage
– 15.5 ouncecan chickpeas, drained (save liquid for baking – it’s aquafaba!)
– 6 cups water or vegetable broth
– 14.4 ouncecan diced tomatoes
– 1 cup tomato puree
– 1 medium potato, cubed
– 2 teaspoons Italian herb mix
– 1/4 cup water for saute
– 1 cupminced onion
– 1 teaspoon minced garlic
– 1/2 cup Teff

Prep Time: 10 min
Cook Time: 10 min
Total Time: 35 min