Vegetarian Corn Chowder by This Old Gal

virgin coconut oil, onion, garlic, red pepper flakes, ground cumin, corn on the cob, carrots, yukon gold potatoes, vegetable broth, potato starch, coconut milk, lime, paprika, sea salt, black pepper, chives, corn, herbs

Prep Time: 20 min
Cook Time: 6 min
Total Time: 26 min

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– 1 tablespoon Pure Virgin Coconut Oil
– 1 medium Yellow/Brown Onion, diced
– 3 cloves Fresh Garlic, minced
– 1/8 teaspoon Crushed Red Pepper flakes (or to taste)
– 1/2 teaspoon Ground Cumin (or to taste)
– 5 ears Corn on the Cob (corn kernels removed)
– 3 large Carrots (cut into chunks)
– 3 Yukon Gold Potatoes (cut into chunks)
– 4 cups Vegetable Broth
– 1 tablespoon Potato Starch (or Arrowroot)
– 1 cup Coconut Milk
– 1 Lime (just the juice)
– 1 teaspoon Paprika (or to taste)
– 1 teaspoon Sea Salt (or to taste)
– 1 teaspoon Freshly Ground Black Pepper (ground, or to taste)
– Chives
– Corn Kernels
– Fresh Herbs

Prep Time: 20 min
Cook Time: 6 min
Total Time: 26 min




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